Winter Safety Tips When Cold weather sets in, many people experience more joint stiffness, muscle tension, and bone pain. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. That is why learning Winter Safety Tips: Protecting Your Joints and https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html