Top 5 workouts to improve NDA stamina: Start with long-distance running to build endurance, add sprints for speed, include skipping for overall stamina, and practice hill running for strong legs. Finish with burpees to boost full-body power. Do these daily and watch your stamina transform. https://youtube.com/shorts/TBdz8Lem8wA?si=fArp8GsIRir7jzKv